Loosing Weight with Vitamins and Metabolism Supplements

vitamins to help lose weight and boost the metabolism

Vitamins are the most important nutrients for your health. Vitamins can help you lose weight. When you don’t take vitamins, you might lose weight harder. But weight loss is not really just about vitamins, it’s about calories too. Calories may be the essential things when it comes to weight loss. But calories and vitamins are…


Gastric Balloon inside Stomach Procedure, Is It Good for Weight Loss?

balloon in stomach weight loss

One of the newest methods of surgical weight loss is to insert a balloon inside the stomach. Actually, it is called a gastric balloon or endoscopic intra gastric balloon. Gastric balloon is a temporary weight loos procedure. When the balloon is inserted, you will feel full of eating sooner than normal. So, you do not…


Rebooting Health With 3 Day Cleanse Weight Loss with Detox

3 day cleanse weight loss

Detox is not a scary thing, most people get nervous when they hear the word detox. They think that has something to do with plastic surgery and stuff, but it’s not always like that. In this term the word detox is here to describe a diet rich in whole foods. Detox is done right and…


It’s Not Fat Lose Water Weight

Lose Water Weight

The reason why people look fat is not only because of the excessive amount of fat, but also because of bloating, overeating, or even water weight. One of them is water weight. It is not really common among other fat problems that make people look fat. And, it does happen and it could add some…


How to Lose 80 Pounds in 4 Months

Lose 80 pounds in 4 months

Losing 80 pounds in 4 months are definitely a hardworking plan. That number of pounds is not a few. It wouldn’t take a little time to get the exact result. If you have a solid plan that is based on healthy eating and a lot of workouts, it is absolutely possible. You should have a…


Birth Control That Helps You Lose Weight

Birth Control That Helps You Lose Weight

Most women who are taking oral contraceptive has weight gain complaint.  Based on the research from Mayo clinic, birth control pills does net effect whether it is weight gain or weight loss. What makes they think they are gaining weight from taking that pills is an illusion. Yes, it’s the side effect. One of the…


Diet Tips: Best Protein for Cutting

best protein for cutting

Many people have tried to lose some weight and going on a diet plan for some reason or another. Sometimes, people do it in healthy ways, other times not healthy at all. There’s actually a way to lose weight, but you do not have to eat things like the grapefruit diet, the twigs and Berries…


How to Success 21 Days Fix Diet

21 days fix diet

Loosing the weight up to 15 pounds in three weeks?  Why not? it is already buzzing around the globe that says you only need about 21 days to loose so much weight. Google said that this weight-loss trend was the diets topic that searched a lot. It is not only trending on Google, but also…